Focus and Concentration

Control Your Mind Control Your Life
Control Your Mind Control Your Life

If you cannot control your mind, you get into all sorts of problems at every level. A successful life is not possible without this basic discipline. More information, including regular lectures and re…

Mindfulness needs Concentration
Mindfulness needs Concentration

So to summarize. What the mind does.  if you look at slide there.  So when the mind goes into the past or the future, you get fatigued.  It destroys your productivity like I just told y…

The Nature of Mind
The Nature of Mind

That’s why you keep complaining – I have no time, no time, it’s not that you don’t have time, you have no control over your mind. It’s not you, its everybody. When the mind is out of cont…