Ever feel like you’re drowning in to-dos while the bigger, more meaningful parts of life pass you by? Like Bill Murray’s Phil in Groundhog Day, caught in a loop of endless repetition: organizing clutter, clearing your inbox, chasing that elusive “someday” when the stars will finally align? I used to… Read More »From Rat Race to Real Life: Lessons from Vedanta
During my formative years in India, I often found that religion was practiced in ritualistic, often illogical ways and surrounded by many superstitions. While generally liberal in their beliefs, my family participated in rituals that were family traditions, believing that questioning such practices would cause some personal calamity. Yet, I… Read More »Finding Harmony in Religion and Spirituality
Yoga, a fitness practice popular throughout the world that is commonly associated with physical health and longevity, holds a much deeper significance that transcends physical postures (asanas) and breath control (pranayama). My own perception of this ancient discipline was profoundly changed when I started attending weekly sessions at Vedanta USA.… Read More »Yoga Beyond Fitness
As an Indian immigrant working in technology, I’m happily living the proverbial American dream. I have a rewarding job, a warm and supportive family, great friends, and a comfortable home. However, despite this near-perfect life, I felt constantly stressed and agitated in all aspects of my life. I wondered why.… Read More »Bhagavad Gita Teachings – Raise Yourself by Yourself
