Yoga, a fitness practice popular throughout the world that is commonly associated with physical health and longevity, holds a much deeper significance that transcends physical postures (asanas) and breath control (pranayama). My own perception of this ancient discipline was profoundly changed when I started attending weekly sessions at Vedanta USA.… Read More »Yoga Beyond Fitness
As an Indian immigrant working in technology, I’m happily living the proverbial American dream. I have a rewarding job, a warm and supportive family, great friends, and a comfortable home. However, despite this near-perfect life, I felt constantly stressed and agitated in all aspects of my life. I wondered why.… Read More »Bhagavad Gita Teachings – Raise Yourself by Yourself
For a good part of my life, I was confused about why people react indifferently or adversely, despite the fact that they were treated well. I assumed that as a universal law if you treat someone well, they would treat you well in return or particularly, return the favor when… Read More »How the Bhagavad Gita Helps Foster Harmonious Relationships
Most people remember their teenage years as a time marked by joyful bonding with friends and the rites of passage into independence. However, I entered my teens with an abrupt move to a different city, forced to make new acquaintances, learn a new language, and adapt to a new school… Read More »Early Mornings with the Bhagavad Gita
