The corporate world is afflicted with stress and anxiety. This further affects productivity and the ability to maintain right relationships. Work degenerates into monotony, boredom and even causes physical ailments. People look forward to getting away from work to try and enjoy themselves through weekends and vacations. If you cannot find happiness in your work, you will never find it.
The source of the problem is lack of Self-management. Remember: If you cannot manage yourself, you cannot manage anything around you.
Swami Parthasarathy has pioneered Self-management corporate programs to teach the fundamental techniques underlying productivity and time-management, stress reduction and leadership development. Self management is the key to gaining that elusive combination you want- efficiency at work and mental equanimity within.
To view a writeup on Swami Parthasarathy’s lecture at the Kellogg School of Management: